DISCLAIMER

Last updated September 02, 2024

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Baby Steps and

Giant Leaps

E-book available now!

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Topics Covered

Ayurveda

Learn about your mind-body type and the lifestyle choices best suited for you to feel energetic and vibrant.

Daily Routine

Establish some crucial elements in a daily routine so that you have the stability to power your actions.

Joy Bubbles

Discover what makes your joy bubble up. Practice loving all the good that already is abundant in your life.

Getting Clear on the Culprits

Learn what could be holding you up from getting where you've been wanting to go.

Resetting

Experiment with easy to use techniques and how to release the culprits so you can get back on track.

Getting Tuned In

Learn how to tune in to what your body/mind needs. Discover the loving support you have available to you at all times.

What Our Readers Are Saying

Barbara Ali

Author of the Omar going traveling series
www.amazon.com/author/barbaraa

"In this short and inspirational book, it feels like Angela is speaking directly to a dear friend. She shares her journey of healing and happiness, but also includes steps one can take to achieve results. As a travel writer, I love how she weaves in what she’s learned through her world adventures. It’s an easy read, packed with useful information that could improve any life. "

Ruth Elliott-Hilsdon

Emmy Award Winning Artist, Author and Speaker

"Angela Ota offers a wealth of information that can improve any life. Meticulously researched and affirmed by her own life experience, she demonstrates the efficacy of the knowledge she so generously describes in this book."

Elaine Starling

TEDx Abundance is a Choice

"Baby Steps allows you to collapse time! Angela identifies common challenges we all face and provides proven tools to overcome them. Her insightful, caring approach to life is engaging, pulling you through the book, eager to know what comes next. Give Baby Steps to anyone who wants a shortcut to love their life. It’s a “must read” that you’ll revisit again and again… "

Debra Poneman

Author, Speaker, Creator and Teacher of Yes to Success Series

"In Baby Steps and Giant Leaps, Angela has found a way to blend together ancient and modern principles to create a life you love. Having been on a path of self-growth and self-discovery for over 25 years, and having received numerous certifications in alternative healing modalities, the wisdom she has accumulated is priceless—and she shares it with us in an easy-to-follow 8-step road map. "

About The Author

Angela Hilgenberg Ota

Angela has spent over 30 years as an educator and student in Asia, learning pranic healing energy work in Japan, delving into and experiencing Ayurveda in Singapore and Sri Lanka, and studying it in India. Her interest in alternative healing modalities led her to obtain specialist certification with quantum biofeedback technology. She uses a unique combination of these traditions to teach and assist those on a journey to heal body and mind. Her passion for learning and teaching about attaining and sustaining a state of wellness has inspired her to offer a signature "digestive rest and reset" program. Through private and group sessions and retreats, she invites people to discover what wonders can happen when they start listening to what their bodies would like them to know.

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